DANCE THERAPY CLASSES
In this space, you will enjoy music, your body, and your senses. The goal is to gradually and rhythmically awaken the joints and sensations that music and the group will allow us to experience.
Dance therapy is a discipline that uses movement to promote emotional, cognitive, and physical freedom. It does not require previous knowledge, as its foundation is relaxation and enjoyment of the body through rhythm and expression.
I love celebrating body diversity and the power of moving joyfully in a safe space for women and for those who seek to express themselves without judgment. More than learning steps, it is about connecting with one's own body and emotions in a safe and enriching environment, which is why I offer different experiences:
Group class
For women: Dancing in a group of women generates a special energy. Along with the rhythms and melodies of nature, forests, the sea, fruits, and Latin joy, it creates a deep connection with the body and emotions. In this way, movement releases mental and emotional tension and suffering.
Private classes
For children: Through a playful and dynamic approach, they explore their physicality and develop their natural potential in an environment of play and free expression, allowing them to gain body awareness at this age.
For couples: It provides an important intimate component, helping to release tension and strengthen connection. This process is built through the couple’s active participation, focusing on their needs and goals.
Individual for adults: A space for body awareness, adapted to each person's conditions, rhythm, needs, and flow, allowing movement to be natural, liberating, and healing.
Come dance with me, and feel the music!
Types of Classes / Duration / Price
Group class for women / 60 minutes, 15 sessions / 5000 Kc
Private class for women / 60 minutes, minimum 10 sessions / 8000 Kc
Private class for couples / 60 minutes, minimum 10 sessions / 8000 Kc
Private class for children / 35 minutes, 10 sessions per semester / 5000 Kc
*All classes must be paid for 15 sessions in advance.
*Private class cancellations must be made at least 48 hours before the class.
Next courses / Open registrations
